Training Log Archive: trevorbIn the 7 days ending Sep 2, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 31, 2012 #
running 38:00 [1]
Wednesday Aug 29, 2012 #
running warm up/down 25:00 [1]
orienteering race 20:00 [4]
Tuesday Aug 28, 2012 #
running 15:00 [1]
Was supposed to be a longer run but I had a bloody nose and had to head home
Monday Aug 27, 2012 #
running warm up/down 1:06:00 [1]
running intervals 15:00 [4]
3 x 3min /3 rec