Training Log Archive: trevorbIn the 7 days ending Apr 22, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Apr 22, 2012 #
orienteering 1:05:00 [3]
relaxation 5 [0]
Saturday Apr 21, 2012 #
running long 1:10:00 [1]
Friday Apr 20, 2012 #
running long 1:13:00 [1]
Thursday Apr 19, 2012 #
relaxation 5 [0]
Wednesday Apr 18, 2012 #
running long 1:31:00 [1]
Tuesday Apr 17, 2012 #
running warm up/down 15:00 [1]
orienteering 51:00 [3]
relaxation 5 [0]
7-6
Monday Apr 16, 2012 #
running warm up/down 5:30 [1]
orienteering 45:00 [3]
relaxation 5 [0]
6-4.5