Training Log Archive: trevorbIn the 7 days ending Jan 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Friday Dec 30, 2011 #
xc skiing long 2:00:00 [1]
Thursday Dec 29, 2011 #
xc skiing long 2:00:00 [1]
relaxation 10 [0]
Wednesday Dec 28, 2011 #
xc skiing warm up/down 30:00 [1]
xc skiing race 20:00 [4]
6km time trial
relaxation 10 [0]
Tuesday Dec 27, 2011 #
xc skiing long 2:00:00 [1]
Monday Dec 26, 2011 #
running long 1:00:00 [1]
relaxation 10 [0]