Training Log Archive: trevorbIn the 31 days ending Mar 31, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Monday Mar 9, 2015 #
running long 1:12:00 [1]
Sunday Mar 8, 2015 #
running warm up/down 30:30 [1]
running tempo 20:00 [3]
Saturday Mar 7, 2015 #
running long 1:26:27 [1]
All the way to Carlton and back! About 16km
Friday Mar 6, 2015 #
running warm up/down 32:07 [1]
No pain!!!
running tempo 20:00 [3]
Wednesday Mar 4, 2015 #
running long 1:13:41 [1]
My knee was hurting the entire time. Gonna take tomorrow off and book an appointment with a physio for next week
Tuesday Mar 3, 2015 #
running long 1:11:31 [1]
Had some sharp pains in my right knee :(
C • knee 2
Monday Mar 2, 2015 #
running warm up/down 45:06 [1]
running tempo 20:00 [3]