Training Log Archive: trevorbIn the 30 days ending Sep 30, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||
Friday Sep 26, 2014 #
running long 1:46:53 [1]
Thursday Sep 25, 2014 #
running warm up/down 13:29 [1]
orienteering 48:23 [4]
Tuesday Sep 23, 2014 #
running warm up/down 27:14 [1]
running intervals 6:00 [4]
Monday Sep 22, 2014 #
running warm up/down 47:57 [1]
running intervals 20:00 [4]
Sunday Sep 21, 2014 #
running long 1:11:14 [1]
Saturday Sep 20, 2014 #
running warm up/down 34:08 [1]
running intervals 16:00 [4]
Thursday Sep 18, 2014 #
running warm up/down 21:35 [1]
orienteering 27:56 [4]
Wednesday Sep 17, 2014 #
running long 56:27 [1]
Tuesday Sep 16, 2014 #
running warm up/down 36:31 [1]
running intervals 25:00 [4]
Sunday Sep 14, 2014 #
running warm up/down 42:47 [1]
running intervals 12:00 [4]
Saturday Sep 13, 2014 #
running long 1:17:03 [1]
Friday Sep 12, 2014 #
running long 1:35:57 [1]
Wednesday Sep 10, 2014 #
running warm up/down 33:19 [1]
running intervals 5:00 [4]
Tuesday Sep 9, 2014 #
running warm up/down 14:32 [1]
running intervals 12:00 [4]
Sunday Sep 7, 2014 #
running long 1:16:11 [1]
Saturday Sep 6, 2014 #
running warm up/down 52:43 [1]
running intervals 20:00 [4]
Thursday Sep 4, 2014 #
running long 1:04:52 [1]
Tuesday Sep 2, 2014 #
running warm up/down 31:26 [1]
running intervals 16:00 [4]