Training Log Archive: trevorbIn the 30 days ending Apr 30, 2012:
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Sunday Apr 29, 2012 #
orienteering 1:25:00 [3]
relaxation 5 [0]
Saturday Apr 28, 2012 #
running long 1:32:00 [1]
relaxation 5 [0]
Friday Apr 27, 2012 #
running long 1:25:00 [1]
Thursday Apr 26, 2012 #
running 5 [0]
Wednesday Apr 25, 2012 #
orienteering 1:12:00 [3]
Tuesday Apr 24, 2012 #
orienteering 1:12:00 [3]
relaxation 5 [0]
Sunday Apr 22, 2012 #
orienteering 1:05:00 [3]
relaxation 5 [0]
Saturday Apr 21, 2012 #
running long 1:10:00 [1]
Friday Apr 20, 2012 #
running long 1:13:00 [1]
Thursday Apr 19, 2012 #
relaxation 5 [0]
Wednesday Apr 18, 2012 #
running long 1:31:00 [1]
Tuesday Apr 17, 2012 #
running warm up/down 15:00 [1]
orienteering 51:00 [3]
relaxation 5 [0]
Monday Apr 16, 2012 #
running warm up/down 5:30 [1]
orienteering 45:00 [3]
relaxation 5 [0]
Sunday Apr 15, 2012 #
running warm up/down 1:10:00 [1]
Strength 45:00 [2]
Saturday Apr 14, 2012 #
biking long 2:02:00 [1]
relaxation 5 [0]
Friday Apr 13, 2012 #
running warm up/down 1:03:00 [1]
Strength 45:00 [2]
Thursday Apr 12, 2012 #
biking long 2:01:00 [1]
Wednesday Apr 11, 2012 #
relaxation 5 [0]
running long 1:45:15 [1]
Tuesday Apr 10, 2012 #
running warm up/down 16:00 [1]
Strength 45:00 [2]
relaxation 5 [0]
Monday Apr 9, 2012 #
biking long 1:16:00 [1]
relaxation 5 [0]
Sunday Apr 8, 2012 #
running long 1:31:30 [1]
Saturday Apr 7, 2012 #
running long 1:04:45 [1]
Thursday Apr 5, 2012 #
running long 1:02:00 [1]
Tuesday Apr 3, 2012 #
running warm up/down 1:26:00 [1]
Strength 41:30 [2]
relaxation 5 [0]
Monday Apr 2, 2012 #
relaxation 5 [0]
xc skiing long 1:45:00 [1]