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Training Log Archive: thedon

In the 1 days ending Mar 19, 2012:

activity # timemileskm+m
  Cycling Trail1 4:35:47 23.44(11:46) 37.73(7:19) 568
  Total1 4:35:47 23.44(11:46) 37.73(7:19) 568

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Mo

Monday Mar 19, 2012 #

11 AM

Cycling Trail 4:35:47 [4] 37.73 km (7:19 / km) +568m 6:48 / km
ahr:131 max:156

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