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Training Log Archive: Bucklin

In the 7 days ending Aug 7, 2011:

activity # timemileskm+ft
  Running1 21:45:00 91.0(14:20) 146.45(8:55)
  Bike1 37:30 9.0(4:10) 14.48(2:35)
  Total2 22:22:30 100.0(13:26) 160.93(8:21)

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Saturday Aug 6, 2011 #

Running 21:45:00 [3] 91.0 mi (14:20 / mi)
shoes: Bondi B's

Relay for life 24 hour run. I ran from Conrad to Cut Bank which turned out to be 54 miles. It took me 10 hours to get to Cut Bank and then I started running on the track. The 24 hour run only ended up being a little short or 22 hours with all of the opening ceremonies and closing stuff. I really had a good day up until mile 80 and was 1 o'clock in the morning. I thought that I was going to bag a hundred easy and then the walnut sized blisters developed on the ball of my right foot. I was reduced to a crawl but figured out how to gut it out until the end. Overall it was a good run and a great event.

Monday Aug 1, 2011 #

Bike 37:30 [3] 9.0 mi (4:10 / mi)

Aquila. Rode out past Mullenax's today. It was a nice enjoyable ride. Just basically spun around didn't really push that much. Hopefully the legs will freshen up before Fridays run. Hydration is definately behind so need to really focus on that and getting lots of sleep.

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