Training Log Archive: BucklinIn the 1 days ending Feb 2, 2012:
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Thursday Feb 2, 2012 #
Treadmill 1:05:30 [3] 9.0 mi (7:17 / mi)
shoes: Kinvara
2.5%. Tempo run after school. 8.8 mph for five miles. Felt pretty comfortable actually so I am really happy that I waited a day to run it. Really solid run overall.