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Training Log Archive: Bucklin

In the 1 days ending Sep 13, 2010:

activity # timemileskm+ft
  Running1 19:00 2.0(9:30) 3.22(5:54)
  Total1 19:00 2.0(9:30) 3.22(5:54)

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Mo

Monday Sep 13, 2010 #

Running 19:00 [3] 2.0 mi (9:30 / mi)
shoes: Hurricane 11

Did a quick little run after dinner to get the legs loosened up again. Only thing that was pretty sore was my ankle. Other than that I was happy with the way that I felt.

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