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Training Log Archive: Bucklin

In the 1 days ending Jul 16, 2010:

activity # timemileskm+ft
  Running1 1:09:00 8.0(8:37) 12.88(5:22)
  Total1 1:09:00 8.0(8:37) 12.88(5:22)

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Fr

Friday Jul 16, 2010 #

Running 1:09:00 [3] 8.0 mi (8:37 / mi)
shoes: M2M

Quads are still a little sore from a couple of days ago. They seemed to loosen up around mile 5. Good weather today. 85 and a nice breeze out of the south. Past ball field and back.

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