Running (Waterworks ...No Chance!) 54:58 [3] 11.7 km (4:42 / km) +160m 4:24 / km
shoes: Altra Escalante
...had to leave the Wats as it was just too crazy busy, possibly the busiest I've seen it. Pavements relatively quiet but oddly this has the most 'stressful' of runs/days.