Training Log Archive: sjreeve

Mountain Running race (Mourne Highline) 2:24:43 [3] 16.8 km (8:37 / km) +1340m 6:09 / km
shoes: Mudclaw 300

Note

Circuits (Seven) 17:20 [2]

Running (Alexandra Park fig8s+hill) 28:15 [2] 5.35 km (5:17 / km) +110m 4:47 / km
shoes: Reebok Harmony Road

Yoga (Fightmaster Yoga) 36:00 [1]

Running (Greenmount/Loughsh Trails) 30:33 [2] 6.15 km (4:58 / km) +35m 4:50 / km
shoes: Saucony Ride9

Running (Greenmount Trails) 28:27 [2] 5.15 km (5:31 / km) +55m 5:15 / km
shoes: Saucony Ride9

Running (Cavehill) 1:18:42 [3] 13.65 km (5:46 / km) +515m 4:51 / km
shoes: Hoka Clayton 2

Note
(rest day)

Running (Ballysillan) 27:41 [3] 5.6 km (4:57 / km) +80m 4:37 / km
shoes: Salming Miles

Running (Ballysillan) 27:50 [3] 5.6 km (4:58 / km) +80m 4:38 / km
shoes: Salming Miles

Running (Ballysillan) 28:41 [3] 5.6 km (5:07 / km) +80m 4:47 / km
shoes: Hoka Clayton 2

Running (Waterworks) 33:19 [2] 5.4 km (6:10 / km) +30m 6:00 / km
shoes: Hoka Clayton 2