Training Log Archive: sjreeve

Running (Waterworks) 48:43 [3] 7.85 km (6:12 / km) +45m 6:02 / km
shoes: Hoka Clayton 2

Running race (NI & Ulster Senior XC) 54:04 [4] 12.1 km (4:28 / km) +100m 4:17 / km
shoes: Mudclaw 300

Running (Alexandra Park fig8s+hill) 40:33 [2] 7.2 km (5:38 / km) +150m 5:06 / km
shoes: Reebok Harmony Road

Running (Ballysillan Hill) 35:26 [2] 6.55 km (5:25 / km) +191m 4:43 / km
shoes: Hoka Clayton 2

Running (Greenmount Trails) 32:44 [2] 5.4 km (6:04 / km) +60m 5:45 / km
shoes: Saucony Ride9

Running (Belfast Castle) 1:01:54 [2] 11.0 km (5:38 / km) +250m 5:03 / km
shoes: Hoka Clayton 2

Running (Cavehill) 1:51:00 [3] 19.0 km (5:51 / km) +770m 4:51 / km
shoes: Salming Miles

Running (Alexandra Park fig8s+hill) 36:47 [2] 6.35 km (5:48 / km) +122m 5:17 / km
shoes: Reebok Harmony Road

Running (To Grove) 23:54 [2] 3.75 km (6:22 / km) +10m 6:17 / km
shoes: Salming Miles

Running (From Grove) 27:42 [2] 4.0 km (6:56 / km) +50m 6:31 / km
shoes: Salming Miles

Running (Cavehill Out&Back carpark) 48:18 [2] 8.5 km (5:41 / km) +250m 4:57 / km
shoes: Salming Miles

Running warm up/down (Gosford Forest) 27:24 [2] 4.25 km (6:27 / km) +55m 6:03 / km
shoes: Saucony Ride9

Running race (Gosford Forest 10k) 38:35 [4] 10.0 km (3:52 / km) +145m 3:36 / km
shoes: Saucony Ride9