Training Log Archive: sjreeveIn the 7 days ending Aug 20, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down (From Botanic To Gym) 7:56 [2] 1.5 km (5:17 / km) +10m 5:07 / km
shoes: Saucony Ride 7
Running warm up/down (From Botanic To Gym) 7:54 [2] 1.5 km (5:16 / km) +10m 5:06 / km
shoes: Saucony Ride 7