Training Log Archive: sjreeveIn the 7 days ending Jun 13, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down (From Botanic To Gym) 7:29 [2] 1.5 km (4:59 / km) +10m 4:50 / km
shoes: Salomon XR Shift
Running (Cavehill & Trails) 1:14:07 [3] 13.0 km (5:42 / km) +375m 4:59 / km
shoes: Saucony ProGrid Jazz 17
Running warm up/down (To Gym) 10:56 [2] 2.2 km (4:58 / km) +5m 4:55 / km
shoes: Saucony ProGrid Mirage 3