Training Log Archive: sjreeveIn the 7 days ending Apr 11, 2015:
|
« | » |
| » now | ||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down (To parkrun) 17:06 [2] 3.0 km (5:42 / km) +15m 5:34 / km
shoes: adidas Response 22
Running race (Ormeau parkrun) 18:46 [4] 5.0 km (3:45 / km) +25m 3:40 / km
shoes: adidas Response 22
Running warm up/down (To Gym) 25:59 [3] 5.8 km (4:29 / km) +15m 4:25 / km
shoes: Saucony ProGrid Jazz 17