Training Log Archive: sjreeveIn the 7 days ending Apr 4, 2015:
|
« | » |
| » now | |||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down (From Botanic To Gym) 6:30 [3] 1.5 km (4:20 / km) +5m 4:16 / km
shoes: adidas Response 22
Running warm up/down (To Gym) 10:22 [2] 2.2 km (4:43 / km) +5m 4:40 / km
shoes: Saucony Progrid Mirage 2