Training Log Archive: sjreeveIn the 7 days ending Feb 14, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down (To Gym via Shop) 17:10 [2] 3.55 km (4:50 / km) +5m 4:48 / km
shoes: Brooks Ghost 5
Running warm up/down (To Gym) 14:14 [3] 3.25 km (4:23 / km) +5m 4:21 / km
shoes: Saucony ProGrid Mirage 3
Running (Greenmount Trails) 32:45 [2] 6.0 km (5:28 / km) +50m 5:14 / km
shoes: Saucony ProGrid Jazz 16