Training Log Archive: sjreeveIn the 7 days ending Feb 16, 2013:
|
« | » |
| » now | ||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down (Waterworks parkrun) 7:27 [2] 1.5 km (4:58 / km)
shoes: Saucony Progrid Omni 10
Running race (Waterworks parkrun) 17:58 [4] 5.0 km (3:36 / km) +30m 3:29 / km
shoes: Saucony Progrid Omni 10