Training Log Archive: sjreeveIn the 7 days ending Jul 14, 2012:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running (Lunchtime Coastal Loop) 35:45 [3] 7.6 km (4:42 / km) +75m 4:29 / km
shoes: Asics 2160
Running (Lunchtime Loop & Tail) 33:23 [3] 7.1 km (4:42 / km) +100m 4:24 / km
shoes: Asics 2160
Note
(rest day)