Training Log Archive: sjreeveIn the 7 days ending Jul 3, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 3, 2010 #
7 AM
MTB (Road) race (Ring of Kerry) 6:15:00 [4] 180.0 km (2:05 / km) +600m 2:03 / km
Thursday Jul 1, 2010 #
9 AM
Running (Waterworks) 45:00 [3] 12.0 km (3:45 / km) +40m 3:41 / km
Tuesday Jun 29, 2010 #
9 AM
MTB (Road) (Tesco Newtownabbey) 55:00 [3] 20.0 km (2:45 / km) +350m 2:32 / km
Sunday Jun 27, 2010 #
12 PM
MTB (Road) (Tesco Newtownabbey) 55:00 [3] 20.0 km (2:45 / km) +300m 2:33 / km