Training Log Archive: sjreeveIn the 7 days ending May 15, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday May 13, 2010 #
4 PM
Gym (Spin Row & X-train) 1:30:00 [3]
Wednesday May 12, 2010 #
6 PM
Gym (Spin Row Weights) 1:45:00 [3]
Tuesday May 11, 2010 #
7 PM
Gym (Spin, Row & X-train) 1:05:00 [3]
Monday May 10, 2010 #
4 PM
Running (Cavehill) 55:00 [3] 12.0 km (4:35 / km) +375m 3:58 / km