Training Log Archive: sjreeveIn the 7 days ending May 8, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 8, 2010 #
2 PM
Running (Rossnowlagh) 45:00 [3] 11.5 km (3:55 / km)
Wednesday May 5, 2010 #
6 PM
Running (Enniskillen) 40:00 [3] 10.5 km (3:49 / km) +100m 3:38 / km
7 PM
Gym (Spin & Weights) 1:00:00 [3]
Tuesday May 4, 2010 #
6 PM
MTB (Road) (Enniskillen) 1:30:00 [3] 21.0 mi (4:17 / mi) +270m 4:07 / mi
Monday May 3, 2010 #
10 AM
Running (Belfast) 35:00 [3] 6.5 mi (5:23 / mi) +270m 4:46 / mi
Sunday May 2, 2010 #
1 PM
MTB (Road) (Comber) 3:00:00 [3] 50.0 km (3:36 / km) +175m 3:32 / km