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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sjreeve

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running302 200:44:14 1566.44 2520.94 40357
  Gym 120 79:32:52 1411.17 2271.05 11905
  Orienteering79 65:22:02 252.79 406.83 8803768 /940c81%
  MTB (Road)73 52:00:43 683.69(4:34) 1100.3(2:50) 12821
  Hiking10 29:41:45 90.17(19:46) 145.11(12:17) 4993
  Strength & Conditioning68 28:06:30
  Circuits24 16:18:00
  Core46 16:10:00
  Mountain Running11 15:25:45 67.85 109.2 8524
  Yoga27 12:35:00
  Pilates9 3:55:00
  Kayaking1 2:31:05 10.0(15:07) 16.09(9:23)
  Stretching & Mobility1 40:00
  Total664 523:02:56 4082.11 6569.52 87403768 /940c81%
  [1-5]662 522:17:56

Individual entries not listed for report periods longer than a month.

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