Training Log Archive: sjreeveIn the 30 days ending Sep 30, 2017:
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Running warm up/down (To NBH Track Session) 27:30 [2] 5.0 km (5:30 / km) +80m 5:06 / km
shoes: Saucony Ride9
Running warm up/down (To NBH Track Session) 29:12 [2] 5.2 km (5:37 / km) +75m 5:14 / km
shoes: Saucony Ride9
Running intervals (NBH Track Session) 31:56 [4] 8.55 km (3:44 / km)
shoes: Saucony Ride 9