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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sjreeve

In the 1 days ending Oct 25:

activity # timemileskm+m
  Running1 1:37:41 10.35(9:27) 16.65(5:52) 525
  Circuits1 23:00
  Total2 2:00:41 10.35 16.65 525

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Su

Sunday Oct 25 #

8 AM

Circuits (Joe Wicks P.E.) 23:00 [2]

12 PM

Running (Cavehill Ballysillan) 1:37:41 [2] 16.65 km (5:52 / km) +525m 5:04 / km
shoes: Altra Torin 4 Plush

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