Training Log Archive: sjreeveIn the 1 days ending Sep 28, 2020:
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Monday Sep 28, 2020 #
7 AM
Bike warm up/down (To Grove) 8:55 [2] 3.35 km (2:40 / km) +10m 2:37 / km
Running (Grove Laps) 32:24 [2] 5.85 km (5:32 / km) +30m 5:24 / km
shoes: Altra Torin Knit 3.5 Gray
12 PM
Running (Grove Laps Grass) 40:11 [2] 7.9 km (5:05 / km) +30m 5:00 / km
shoes: Merrell Bare Access Eco
3 PM
Bike (From Grove) 10:39 [2] 3.35 km (3:11 / km) +45m 2:59 / km