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Training Log Archive: sjreeve

In the 1 days ending Feb 23, 2020:

activity # timemileskm+m
  Hiking1 32:14 1.46(22:04) 2.35(13:43) 5
  Running1 30:32 3.76(8:07) 6.05(5:03) 50
  Total2 1:02:46 5.22(12:02) 8.4(7:28) 55

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Su

Sunday Feb 23, 2020 #

9 AM

Hiking (Waterworks) 32:14 [1] 2.35 km (13:43 / km) +5m 13:34 / km

...including an unofficial junior parkrun with Oonagh and Eilís
5 PM

Running (Waterworks) 30:32 [2] 6.05 km (5:03 / km) +50m 4:51 / km
shoes: Hoka Mach2 20

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