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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sjreeve

In the 1 days ending Feb 16, 2019:

activity # timemileskm+m
  Orienteering1 52:40 1.27(41:21) 2.05(25:41) 75
  Running1 51:33 5.9(8:44) 9.5(5:26) 50
  Total2 1:44:13 7.18(14:31) 11.55(9:01) 125

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Sa

Saturday Feb 16, 2019 #

9 AM

Running (Waterworks) 51:33 [2] 9.5 km (5:26 / km) +50m 5:17 / km
shoes: Hoka Clayton2 18

...including a 21:40 parkrun with barcode no scanning
12 PM

Orienteering race (Belfast Castle Spring Cup) 52:40 [1] 2.05 km (25:41 / km) +75m 21:43 / km

Yellow course with Oonagh and Eilís

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