Training Log Archive: sjreeve

In the 1 days ending Dec 7, 2018:

activity

time

miles

Swimming

36:46

0.81

(45:31)

1.3

(28:17)

Running

31:37

3.79

(8:20)

6.1

(5:11)

Total

1:08:23

4.6

(14:52)

7.4

(9:14)

1:08

0:00

12 PM

Running (Grove Laps) 31:37 [2] 6.1 km (5:11 / km) +35m 5:02 / km
shoes: Reebok Harmony Road Grey

3 PM

Swimming (Gym Session) 36:46 [2] 1.3 km (28:17 / km)