Training Log Archive: sjreeveIn the 1 days ending Jun 18, 2018:
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Monday Jun 18, 2018 #
7 AM
Bike (To Grove) 6:15 [2] 2.5 km (2:30 / km) +5m 2:29 / km
12 PM
Running (Alexandra Park fig8s+hill) 24:39 [2] 4.15 km (5:56 / km) +60m 5:32 / km
shoes: Reebok Harmony Road Grey
4 PM
Bike (From Grove) 7:15 [2] 2.5 km (2:54 / km) +25m 2:46 / km
5 PM
Circuits (Seven) 8:50 [2]
8 PM
Running (Waterworks) 28:12 [2] 5.3 km (5:19 / km) +30m 5:10 / km
shoes: Hoka Clayton 2