Training Log Archive: sjreeve

In the 1 days ending Apr 23, 2017:

activity

time

miles

Yoga

1:00:00

Strength & Conditioning

45:00

Gym

10:00

3.11

(3:13)

5.0

(2:00)

Total

1:55:00

3.11

5.0

1:55

0:00

9 AM

Strength & Conditioning (Gym Session) 45:00 [3]

10 AM

Gym (Power Bike) 10:00 [3] 5.0 km (2:00 / km)
shoes: Brooks Racer ST5

Yoga (Gym Session) 1:00:00 [1]