Training Log Archive: RsbrunIn the 1 days ending May 22, 2019:
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Wednesday May 22, 2019 #
Swimming (FS nonstop) 26:00 [3]
Running (VA lunch run ) 29:30 [3] 3.15 mi (9:22 / mi)
Running (NMTC Billings ) 25:42 [3] 3.1 mi (8:17 / mi)
Running (Cool down then off 4 swim) 14:12 [3] 1.24 mi (11:27 / mi)