Recovery 30:00 [0] 2.5 km (12:00 / km) +50m 10:55 / km
slept:7.5 (rest day)
Day in the office,
Then travelling to Geneva and onwards to Grenoble & Saint Honore.
Saturday a bit of running and collecting the race materials.
Aim is to get a good sleep prior to race on both nights.
This week has been quite awful at work so I truly have been focusing to minimize the stress and poor quality sleep.
I can still remember how Livigno felt last year after too much work...