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Training Log Archive: Regina

In the 1 days ending Mar 17, 2018:

activity # timemileskm+m
  Running1 21:32 2.05(10:30) 3.3(6:32) 12
  Total1 21:32 2.05(10:30) 3.3(6:32) 12

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Sa

Saturday Mar 17, 2018 #

Running 21:32 [3] 3.3 km (6:32 / km) +12m 6:25 / km

20 minute tester. Tried to make sure to run tall. Still noticed it but no pain. Have given myself the go ahead to do up to10k tomorrow

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