Training Log Archive: ReginaIn the 1 days ending Jan 20, 2016:
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Wednesday Jan 20, 2016 #
Running long (...ish) 1:18:00 [2] 8.3 km (9:24 / km) +430m 7:28 / km
shoes: Innov8 Terraclaw 250
Run on ticknock. Excitment of the night was Brian's battery going on fire.
Solaeus was quite sore for the whole thing and my calves were pretty tight. Didn't bring a sports bra either so the downhill was not as fast as it should have been which is probably for the best given the leg troubles.
Solaeus was quite sore for the whole thing and my calves were pretty tight. Didn't bring a sports bra either so the downhill was not as fast as it should have been which is probably for the best given the leg troubles.