In the 7 days ending Apr 8, 2017:
Crosstraining 1:31:06 [2] 3.17 km (28:43 / km) +3m 28:34 / km
Running (treadmill) 30:01 intensity: (23 @1) + (1:56 @2) + (27:42 @3) 4.65 km (6:27 / km) ahr:129 max:133
Running (treadmill) 25:01 intensity: (34 @1) + (2:09 @2) + (12:07 @3) + (10:11 @4) 4.67 km (5:22 / km) ahr:139 max:154
Running (treadmill) 35:02 intensity: (5 @1) + (49 @2) + (34:08 @3) 5.55 km (6:19 / km) ahr:132 max:139
Walking 11:54 [3] 0.47 km (25:35 / km)
Running (treadmill) 30:01 intensity: (27 @1) + (2:10 @2) + (27:24 @3) 4.89 km (6:08 / km) ahr:130 max:135
Running (treadmill) 20:02 intensity: (20 @1) + (1:28 @2) + (11:48 @3) + (6:26 @4) 2.3 mi (8:43 / mi) ahr:138 max:152
Running (treadmill) 30:02 intensity: (9 @1) + (2:45 @2) + (27:08 @3) 2.91 mi (10:19 / mi) ahr:132 max:141
Walking 17:28 [3] 1.05 km (16:34 / km) +20m 15:07 / km
Crosstraining 1:26:11 [2] 2.06 km (41:48 / km) +3m 41:33 / km
Walking 14:22 [3] 1.01 km (14:14 / km) +21m 12:53 / km
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