Training Log Archive: CHARLIE-BIn the 7 days ending Apr 27, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 27, 2020 #
Walking 1:00:01 [3] 5.95 km (10:05 / km) +73m 9:30 / km
shoes: Gull/Obsidian Clifton 6
Walking 24:12 [3] 2.44 km (9:55 / km) +15m 9:36 / km
shoes: Gull/Obsidian Clifton 6
Sunday Apr 26, 2020 #
Walking 56:29 [3] 5.0 km (11:17 / km) +73m 10:31 / km
shoes: Gull/Obsidian Clifton 6
Walking 33:28 [3] 2.95 km (11:21 / km) +14m 11:05 / km
shoes: Gull/Obsidian Clifton 6
Saturday Apr 25, 2020 #
Running 1:31:26 12.85 km (7:07 / km) +164m 6:41 / km
ahr:145 max:158 shoes: Speed Instinct 2
Running 1:27 0.03 km (50:00 / km)
ahr:121 max:132 shoes: Speed Instinct 2
Thursday Apr 23, 2020 #
Running 9:39 1.75 km (5:31 / km) +27m 5:07 / km
ahr:125 max:141 shoes: Gull/Obsidian Clifton 6
Running 25:23 5.01 km (5:04 / km) +60m 4:47 / km
ahr:155 max:163 shoes: Gull/Obsidian Clifton 6
Running 13:05 1.57 km (8:21 / km) +21m 7:49 / km
ahr:130 max:160 shoes: Gull/Obsidian Clifton 6
Wednesday Apr 22, 2020 #
Walking 45:41 [3] 4.58 km (9:58 / km) +72m 9:15 / km
shoes: Gull/Obsidian Clifton 6
Tuesday Apr 21, 2020 #
Running 15:18 2.56 km (5:59 / km) +24m 5:43 / km
ahr:142 max:164 shoes: Gull/Obsidian Clifton 6
Running 54:53 10.02 km (5:29 / km) +126m 5:09 / km
ahr:152 max:159 shoes: Gull/Obsidian Clifton 6
Walking 10:24 0.83 km (12:33 / km)
ahr:105 max:149 shoes: Gull/Obsidian Clifton 6