5 PM
Walking 38:41 [3] 2.88 km (13:25 / km) +16m 13:04 / km
shoes: Gull/Obsidian Clifton 6
Running 1:35:38 16.43 km (5:49 / km) +256m 5:24 / km
ahr:143 max:156 shoes: Gull/Obsidian Clifton 6
Walking 15:25 1.35 km (11:24 / km) +13m 10:52 / km
ahr:106 max:149 shoes: Gull/Obsidian Clifton 6