7 AM
Running 8:31 1.51 km (5:38 / km) +34m 5:04 / km
ahr:116 max:135 shoes: Gray Clifton 4
Running 23:54 5.01 km (4:46 / km) +46m 4:34 / km
ahr:149 max:163 shoes: Gray Clifton 4
Running 8:16 1.51 km (5:28 / km) +18m 5:10 / km
ahr:144 max:150 shoes: Gray Clifton 4
Walking 35:04 [1] 3.44 km (10:11 / km) +53m 9:27 / km
ahr:88 max:110 shoes: Gray Clifton 4