8 AM
Running 16:55 2.98 km (5:41 / km) +36m 5:22 / km
ahr:121 max:146 shoes: Red Clayton
Running 46:18 8.1 km (5:43 / km) +13m 5:40 / km
ahr:148 max:162 shoes: Red Clayton
Walking 16:06 1.4 km (11:29 / km) +31m 10:21 / km
ahr:116 max:159 shoes: Red Clayton