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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 7 days ending Apr 4, 2011:

activity # timemileskm+mload
  Orienteering3 3:16:38 11.07(17:46) 17.81(11:02) 171127.8
  Total3 3:16:38 11.07(17:46) 17.81(11:02) 171127.8

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TuWeThFrSaSuMo

Sunday Apr 3, 2011 #

10 AM

Orienteering race 1:08:08 [4] 6.43 km (10:36 / km) +92m 9:54 / km
shoes: X-Talon 212


Sunday Green - Splits

Saturday Apr 2, 2011 #

10 AM

Orienteering race 1:29:19 [4] 7.49 km (11:56 / km) +79m 11:20 / km
shoes: X-Talon 212


Saturday Green - Splits

Friday Apr 1, 2011 #

Event: OCIN Flying Pig XV & US ULtralong Champs
 

Orienteering race 39:11 [5] 3.9 km (10:03 / km)
shoes: X-Talon 212


Friday Green - Splits

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