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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 365 days ending Dec 31, 2013:

activity # timemileskm+mload
  Running98 100:23:16 637.83(9:27) 1026.48(5:52) 101132779.1
  Gym68 69:33:562135.1
  Orienteering27 31:48:34 108.42(17:36) 174.49(10:56) 355242 /49c85%948.4
  Walking62 23:10:20 59.85(23:14) 96.32(14:26) 785189.4
  Remodeling3 6:00:00108.0
  Moving1 3:00:00108.0
  Intervals2 1:39:57 6.3(15:52) 10.14(9:52) 7233.8
  Total214 235:36:03 812.4 1307.43 1452242 /49c85%6301.9
  [1-5]214 234:14:55

Individual entries not listed for report periods longer than a month.

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