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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending May 8:

activity # timemileskm+mload
  Walking1 1:13:13 3.82(19:09) 6.15(11:54) 1047.3
  Total1 1:13:13 3.82(19:09) 6.15(11:54) 1047.3
  [1-5]1 1:13:02

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We

Wednesday May 8 #

10 AM

Walking 1:13:13 intensity: (11 @0) + (1:13:02 @1) 6.15 km (11:54 / km) +104m 10:58 / km
ahr:77 max:114

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