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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Apr 26:

activity # timemileskm+mload
  Walking1 1:12:54 3.86(18:54) 6.2(11:45) 937.3
  Total1 1:12:54 3.86(18:54) 6.2(11:45) 937.3
  [1-5]1 1:12:46

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Fr

Friday Apr 26 #

11 AM

Walking 1:12:54 intensity: (8 @0) + (1:12:46 @1) 6.2 km (11:45 / km) +93m 10:56 / km
ahr:74 max:106

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