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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Apr 16:

activity # timemileskm+mload
  Walking1 1:06:10 3.57(18:33) 5.74(11:31) 916.6
  Total1 1:06:10 3.57(18:33) 5.74(11:31) 916.6

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Tu

Tuesday Apr 16 #

10 AM

Walking 1:06:10 [1] 5.74 km (11:31 / km) +91m 10:41 / km
ahr:85 max:112 shoes: Blue Endorphin Speed

Walk with Chun. Right leg not comfortable at all.

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