9 AM
Running 19:55 3.53 km (5:38 / km) +21m 5:29 / km
ahr:129 max:145 shoes: Red Clayton
Running 22:53 3.46 km (6:37 / km) +12m 6:30 / km
ahr:146 max:161 shoes: Red Clayton
Walking 16:39 1.35 km (12:23 / km) +18m 11:37 / km
ahr:104 max:149 shoes: Red Clayton