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Training Log Archive: macmaroc

In the 7 days ending Jun 18, 2011:

activity # timemileskm+m
  Mountain Marathon1 5:29:51 13.67(24:08) 22.0(15:00) 850
  Total1 5:29:51 13.67(24:08) 22.0(15:00) 850

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SuMoTuWeThFrSa

Sunday Jun 12, 2011 #

7 AM

Mountain Marathon race (LAMM) 5:29:51 [4] 22.0 km (15:00 / km) +850m 12:34 / km
shoes: Inov-8 Mudclaw 333

LAMM Day 2.

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