Training Log Archive: macmarocIn the 7 days ending Apr 26, 2011:
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Tuesday Apr 26, 2011 #
8 AM
Road bike 46:10 [4] 14.7 mi (3:08 / mi)
Home to work. Cold intially (forecast was for 4°C at 8am!) but okay once going.
Monday Apr 25, 2011 #
5 PM
Road bike 44:45 [4] 14.7 mi (3:03 / mi)
First outing on the road bike this year (other than on the turbo!) - good to be back out on the road!! Not to busy due to the Public Holiday.
Office in Westhill to home.
Office in Westhill to home.
Sunday Apr 24, 2011 #
2 PM
Orienteering 2:00:00 [1]
shoes: Inov-8 Mudclaw 333
Checking out control sites at Tilquillie for event at the end of May. Lots of felling so will need to adjust some planned controls and map felling.
Friday Apr 22, 2011 #
Event: JK 2011
Wednesday Apr 20, 2011 #
7 PM
Orienteering 25:00 [2]
shoes: Inov-8 Mudclaw 333
Collecting on controls after club training. Feet still a bit sore from the weekend but okay once going.